Is Garlic Good for Your Heart? #shorts

Do you want to know if garlic is good for your heart? Garlic has been used in food and medicine for centuries, but what are the health benefits? In this video, we explore the science behind garlic’s potential as a heart-healthy ingredient. We examine the research on how garlic affects cholesterol levels and blood pressure, and whether or not it can reduce inflammation. We also look at how much garlic you should eat to reap its potential benefits. #Isgarlicgoodforyourheart #copy #GarlicBenefits #shorts #garlic #HealthBenefitsOfGarlic #garlicdiet #cholestrol #heart #CoronaryArteryDisease #garlichealthbenefits #HeartHealth #healthtips #GoodCholesterol #GarlicWater #heartattack