The Sleep Aid Fruit: Why this Fruit Helps You Sleep Better #shorts

Bananas are not only delicious, but they can also help you sleep better. This video explains why bananas are a natural sleep-aid fruit and how they can help you get a good night's rest. Watch the video to learn more about the sleep-aid fruit: bananas! #dobananashelpyousleepatnight #copy #sleepremedies #banana #Night #insomnia #sleepproblems #sleepdisorder #sleep #shorts #fallasleep #fallasleepfast #sleepatnight