How to Sabotage your Gut Health #shorts

Gut health is essential for overall health and well-being, but many people don't realize how important it is. The food we eat has a huge impact on our gut health, and unfortunately, many of the foods we eat today are actually bad for our gut health. In this video, we'll take a look at some of the worst offenders when it comes to gut health. #Worsefoodforguthealth #copy #guthealthmatters #LeakyGut #LeakyGutSyndrome #microbiome #GutHealth #guthealthmatters #gutbacteria #guts