How Different Types of Food Affect Your Body and Mood #shorts

Different types of food can have different effects on your body and mood. Some foods can make you feel energized and alert, while others can make you feel sluggish and tired. Still, other foods can affect your mood, making you feel happier or more relaxed. Watch this video to learn more about how different types of food can affect your body and mood. #Effectsoffoodsonbodyandmood #copy #foodandmood #healthtips #health #healthytips #junkfood #fastfood #weightloss #brainhealth #WellnessAndFitness #MentalHealth #HealthyHabits #EatingHabits #diet