Flavonoids: The Natural Way to Boost Your Health #shorts

Flavonoids are a type of phytonutrient that are found in fruits, vegetables, herbs and dark chocolate. They are known for their antioxidant and anti-inflammatory properties, and have been shown to boost immunity, improve heart health, and more. This video showcases the many health benefits of flavonoids and how you can get them into your diet through foods like berries, green tea, and dark chocolate. #Flavonoidshealthbenefits #copy #flavonoids #richinflavonoids #bioflavonoids #nutritionalsupplement #FlavonoidBenefits #Health #flavonol #flavone #darkchocolate #weightloss #isdarkchocolatehealthy #darkchocolatebenefits #antiinflammatorydiet #isoflavone