Exploding Head Syndrome: What's That All About? #shorts

Do you ever wake up in the middle of the night with a loud noise, like an explosion going off in your head? If so, you may have Exploding Head Syndrome (EHS). EHS is a type of sleep disorder that causes people to experience brief episodes of loud noise while they're falling asleep or waking up. Although it can be alarming, EHS is usually harmless. #ExplodingHeadSyndrome #copy #SleepDisorder #EHS #Parasomnia #letstalkaboutsleep #healthysleep