Eggs for Better Eyesight: Lutein and Zeaxanthin Health Benefits #shorts

Eating eggs is one of the best things you can do for your health. The yolks are loaded with nutrients like lutein and zeaxanthin, which are great for your eyesight. Watch this video to learn more about why these nutrients are so important, and how you can get them from eating eggs. #Eggshealthbenefits #copy #eggs #eggdiet #weightloss #HealthBenefitsofEggs #HealthTips #benefitsofeggs #AreEggsHealthy #Eggs #HealthAndWellness #areeggshealthy #gardeneggbenefits #Health #lutein #zeaxanthin